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Tag: Yoga

Health Awareness in Corporates: How Corporate Yoga can increase productivity in workplace?

Health Awareness in Corporates: How Corporate Yoga can increase productivity in workplace?

Health Awareness in Corporates Every third person we meet is a part of the Corporate World. It is all about the hard work, long hours and stressful deadlines. The thrill of being a part of the big biz is amazing, and the challenges you meet to climb the ladder is what keeps these people going. But stop a corporate employee, and ask them how they are keeping health-wise – Well, you don’t need to wait for an answer. Their tired…

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Sciatica – Causes, Symptoms & Treatment

Sciatica – Causes, Symptoms & Treatment

What is Sciatica? Sciatica or Sciatic Neuralgia is an occurrence in which one of the spinal nerve roots of the sciatic nerve is compressed resulting in lower back, leg and buttock pain. The sciatic nerve is a large nerve in the human body derived from 5 spinal nerve roots: L4, L5, S1, S2, and S3. This nerve runs from the lumbar spine through the buttock, down the leg and the foot on the rear side. Typically, a severe sciatic pain…

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Control Your Blood sugar & Reverse Diabetes Through Holistic Treatment

Control Your Blood sugar & Reverse Diabetes Through Holistic Treatment

Control Your Blood sugar & Reverse Diabetes Through  Holistic Treatment — A Unique Combination of Yoga therapy, Acupuncture & Right Nutrition. Diabetes will be the world’s leading cause of death and disability in the next 25 years according to the WHO. Currently, 347 million people in the world suffer from diabetes and this figure might cross 500 million people by 2030. With such alarming facts facing the global populace, immediate attention is required to initiate treatment for diabetes. Medical treatment…

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Treating neck pain permanently without pills or the knife

Treating neck pain permanently without pills or the knife

Treating Neck Pain Permanently Without Pills or the Knife  Neck Pain can be due to chronic stress, bad posture or an injury. Stress causes spasms in the neck muscles causing pain and it can make our daily life miserable. Neck pain has become more common in younger generation because they constantly look at their phones or computers. So the muscles become very tight and these can irritate the nerves and the blood vessels. The nerves from your feet and every…

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Cause of Back Pain

Cause of Back Pain

“Good health, Good life” A healthy man can experience significant happiness during his lifetime. Regular exercises and good food are the essential things in one’s life. Today, 87% of the adults experience back pain according to a National Institute of Health report. Some people might find it hard to carry on their day to day activities and it’s the single biggest cause of worker disability that leads to missed work days than any other health complaint. It is also ranked…

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Treating back pain with Yoga

Treating back pain with Yoga

Back pain is one of the most frequent complaints among people. Sedentary modern lifestyle contributes more to back pain, not only for the aged but youngsters too. At least once in their lifetime people experience back pain. Muscle imbalances, irritated nerves, muscle spasms, stress, slips, and fall contributes to back pain. It often extends into the hips, lumbar spine and down the legs. The guideline to prevent back pain naturally without medications is to focus primarily on Yoga therapy, postural…

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Non Surgical Treatment For Lower Back Pain

Non Surgical Treatment For Lower Back Pain

“Pain is your body’s voice, so listen to your body and take necessary precautions” Lower back pain is one of the most frequent health complaints among people. It can start in a person’s early stages of life and continue throughout adulthood. Recent studies have shown that most of the people experience lower back pain due to modern lifestyle. Back pain is ranked as one of the biggest causes of poor health and chronic stress. What is the cause of Lower…

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