Post Festive Season Detox
With the subsiding of noise and chaos of the most awaited festive season, it’s time to settle down and get back to the reality of our routines. Diwali is a lavish festival where everything in any form is in excess with an overload of sweets, fun and parties. These, of course, come with consequences and impact on our health. With the simmering down of the enjoyment, you are left with yourself. You start to analyze all the binge eating of…