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Tag: alternative medicine

Healthier-lifestyle
6 Simple Steps to a Healthier Lifestyle

6 Simple Steps to a Healthier Lifestyle

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We are constantly bombarded with the idea of healthy living and the importance of incorporating it into our lives. It isn’t about exercise and staying fit any more. A healthy lifestyle demands a series of activities that are required for you to perform which in turn results in an all-round development in health and to transform that into a lifestyle over a period of time. For those of you who are new to this, incorporating discipline into your lifestyle may…

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Nutrition
The Key to Lose Weight Is Diet Quality, Not Quantity!

The Key to Lose Weight Is Diet Quality, Not Quantity!

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How to lose weight naturally? With all the fads surrounding weight loss and diets, one has no idea what measures to take in order to actually lose weight. Simply popping a few fancy weight loss pills and expecting to shred those extra pounds could cause serious harm to your body in the long run. For those looking to lose weight, bear in mind that The Key to Lose Weight Is Diet Quality, Not Quantity. Weight loss is often associated with…

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Orange-Ray-Sciatica-treatment-in-Chennai
Sciatica – Causes, Symptoms & Treatment

Sciatica – Causes, Symptoms & Treatment

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What is Sciatica? Sciatica or Sciatic Neuralgia is an occurrence in which one of the spinal nerve roots of the sciatic nerve is compressed resulting in lower back, leg and buttock pain. The sciatic nerve is a large nerve in the human body derived from 5 spinal nerve roots: L4, L5, S1, S2, and S3. This nerve runs from the lumbar spine through the buttock, down the leg and the foot on the rear side. Typically, a severe sciatic pain…

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PCOS-PCOD
Polycystic Ovarian Syndrome: A Common Chaos In Women

Polycystic Ovarian Syndrome: A Common Chaos In Women

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Polycystic Ovarian Syndrome: A Common Chaos In Women Polycystic ovary syndrome (PCOS/ PCOD) is a health problem that affects one in 10 women of childbearing age.  It is a common health problem caused by an imbalance of reproductive hormones. The hormonal imbalance creates problems in the ovaries. The ovaries make the egg that is released each month as part of a healthy menstrual cycle. With PCOS, the egg may not develop as it should or it may not be released during ovulation as it should…

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Ayurveda Detox
What Ayurvedic Detoxification Is & Why You Need It

What Ayurvedic Detoxification Is & Why You Need It

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What Ayurvedic Detoxification Is & Why You Need It? Detoxification is the purification of all the organs of your body, mind, and soul. We tend to clean our external parts of the body every day but what about the internal parts of the body that is left uncleaned for so many years? Detoxification is the only process to clean the internal organs of the body. Toxic matter sets up in our body, and if left uncleansed the problem arises. From simple…

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