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Author: Orange Ray

Sciatica – Causes, Symptoms & Treatment

Sciatica – Causes, Symptoms & Treatment

What is Sciatica? Sciatica or Sciatic Neuralgia is an occurrence in which one of the spinal nerve roots of the sciatic nerve is compressed resulting in lower back, leg and buttock pain. The sciatic nerve is a large nerve in the human body derived from 5 spinal nerve roots: L4, L5, S1, S2, and S3. This nerve runs from the lumbar spine through the buttock, down the leg and the foot on the rear side. Typically, a severe sciatic pain…

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Polycystic Ovarian Syndrome: A Common Chaos In Women

Polycystic Ovarian Syndrome: A Common Chaos In Women

Polycystic Ovarian Syndrome: A Common Chaos In Women Polycystic ovary syndrome (PCOS/ PCOD) is a health problem that affects one in 10 women of childbearing age.  It is a common health problem caused by an imbalance of reproductive hormones. The hormonal imbalance creates problems in the ovaries. The ovaries make the egg that is released each month as part of a healthy menstrual cycle. With PCOS, the egg may not develop as it should or it may not be released during ovulation as it should…

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What Ayurvedic Detoxification Is & Why You Need It?

What Ayurvedic Detoxification Is & Why You Need It?

What Ayurvedic Detoxification Is & Why You Need It? Detoxification is the purification of all the organs of your body, mind, and soul. We tend to clean our external parts of the body every day but what about the internal parts of the body that is left uncleaned for so many years? Detoxification is the only process to clean the internal organs of the body. Toxic matter sets up in our body, and if left uncleansed the problem arises. From simple…

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Control Your Blood sugar & Reverse Diabetes Through Holistic Treatment

Control Your Blood sugar & Reverse Diabetes Through Holistic Treatment

Control Your Blood sugar & Reverse Diabetes Through  Holistic Treatment — A Unique Combination of Yoga therapy, Acupuncture & Right Nutrition. Diabetes will be the world’s leading cause of death and disability in the next 25 years according to the WHO. Currently, 347 million people in the world suffer from diabetes and this figure might cross 500 million people by 2030. With such alarming facts facing the global populace, immediate attention is required to initiate treatment for diabetes. Medical treatment…

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Treating neck pain permanently without pills or the knife

Treating neck pain permanently without pills or the knife

Treating Neck Pain Permanently Without Pills or the Knife  Neck Pain can be due to chronic stress, bad posture or an injury. Stress causes spasms in the neck muscles causing pain and it can make our daily life miserable. Neck pain has become more common in younger generation because they constantly look at their phones or computers. So the muscles become very tight and these can irritate the nerves and the blood vessels. The nerves from your feet and every…

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Can a Detox Diet Really Help Me Lose Weight?

Can a Detox Diet Really Help Me Lose Weight?

Can a Detox Diet Really Help Me Lose Weight? Staying “slim-trim” is not the focus of models and divas alone. Everyone wants to be physically fit and on the leaner side these days. Right from school kids to IT programmers, everyone is talking about weight loss and nutrition as they have to combat health and stress issues on a daily basis. Remaining healthy and active has become the top priority for all. The best way to achieve weight-loss through selective…

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Cause of Back Pain

Cause of Back Pain

“Good health, Good life” A healthy man can experience significant happiness during his lifetime. Regular exercises and good food are the essential things in one’s life. Today, 87% of the adults experience back pain according to a National Institute of Health report. Some people might find it hard to carry on their day to day activities and it’s the single biggest cause of worker disability that leads to missed work days than any other health complaint. It is also ranked…

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Treating back pain with Yoga

Treating back pain with Yoga

Back pain is one of the most frequent complaints among people. Sedentary modern lifestyle contributes more to back pain, not only for the aged but youngsters too. At least once in their lifetime people experience back pain. Muscle imbalances, irritated nerves, muscle spasms, stress, slips, and fall contributes to back pain. It often extends into the hips, lumbar spine and down the legs. The guideline to prevent back pain naturally without medications is to focus primarily on Yoga therapy, postural…

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Non Surgical Treatment For Lower Back Pain

Non Surgical Treatment For Lower Back Pain

“Pain is your body’s voice, so listen to your body and take necessary precautions” Lower back pain is one of the most frequent health complaints among people. It can start in a person’s early stages of life and continue throughout adulthood. Recent studies have shown that most of the people experience lower back pain due to modern lifestyle. Back pain is ranked as one of the biggest causes of poor health and chronic stress. What is the cause of Lower…

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